Simple breakfast ideas to start your day

Wondering what to eat for breakfast? Whether you call them morning smoothies or breakfast shakes, there are few things easier than throwing ingredients into a blender for a healthy meal to start your day, especially if you’re looking for vegetarian or vegan breakfast ideas.

The key is to ensure you have a variety of ingredients on hand to make it easy to shake things up each day and not fall into a rut.

• You need a liquid base, such as milk, non-dairy milk, juice or water.
• Plenty of fresh and frozen fruits and vegetables.
• A protein source like protein powders.
• Additional supplements to support your goals, such as superfood powders, probiotics or fiber.
• And extra flavor in the form of nut butters, seasonings, spices, honey, agave or vanilla.

Need some inspiration? Here are some breakfast smoothie recipes to get you started. These breakfast shakes call for chocolate flavored Nutrilite™ Organics Plant Protein Powder, but you can easily substitute chocolate flavored XS™ Protein Pods if you prefer a whey-based option.

These should be enough to spark your creativity so you can create your own healthy breakfast recipes. Remember what they say, breakfast is the most important meal of the day!

Chocolate Berry Protein Shake

• 1 ¼ cups milk of choice
• 1 cup frozen berries
• 2 tbsp almond butter
• 1 scoop Nutrilite Organics Plant Protein - Chocolate
• 1 scoop Nutrilite Organics Immunity Superfood Powder

Add milk to blender followed by the rest of the ingredients. Blend, then check for consistency, adding milk by ¼ cups as needed.

Mocha Protein Shake

• 1 cup cold coffee
• ½ cup milk of choice
• 1 tsp agave syrup
• 1 scoop Nutrilite Organics Plant Protein - Chocolate
• 1 packet fiber powder (optional)
• Handful of ice

Add liquids to blender followed by protein powder and ice. Blend, then check for consistency, adding more milk or ice if needed. Add additional agave syrup until shake is at desired level of sweetness.