Do You Need Vitamins and Supplements?
According to the USDA, many adults in the United States are deficient in calcium, potassium, fiber, magnesium, and vitamins A, C, D, and E. That said, nutritional deficiencies can vary from person to person depending on their genes and diet. To maximize your nutrient intake, we recommend prioritizing vegetables, fruits, fatty acids, whole grains, and beans. These whole-food options contain many essential nutrients that can help support your body throughout the day.
Worried that your daily meals are lacking the right amount of nutrients? Supplements could help. For example, if you’re low on iron, consider a liquid or tablet supplement to help you reach the daily recommended value. Or, if you need B vitamins, consider vitamin packs like the Ultra Focus Energy Pack from Nutrilite™. These customized vitamin packs also contain nutrients that can support energy, focus, and memory so you can live a full and active life*.