Everyday Nutrition

A balanced diet feeds your best self.

As the old saying goes, you are what you eat. A diet rich in wholesome, plant-based foods helps you be your best. Support your everyday nutrition with help from Nutrilite™ multivitamins, protein, omegas and all-in-one healthy eating options.

Shop Now

A balanced diet feeds your best self.

As the old saying goes, you are what you eat. A diet rich in wholesome, plant-based foods helps you be your best. Support your everyday nutrition with help from Nutrilite™ multivitamins, protein, omegas and all-in-one healthy eating options.

Shop Now

A balanced diet feeds your best self.

As the old saying goes, you are what you eat. A diet rich in wholesome, plant-based foods helps you be your best. Support your everyday nutrition with help from Nutrilite™ multivitamins, protein, omegas and all-in-one healthy eating options.

Shop Now

Eating right is an everyday balancing act.

Over 90% of Americans don’t get the recommended daily amount of fruits and veggies.* But the essential vitamins and nutrients in these powerful plants – as well as grains, dairy, protein, and healthy fats – are crucial to keeping your nutrition balanced today, tomorrow, everyday.

Eating right is an everyday balancing act.

Over 90% of Americans don’t get the recommended daily amount of fruits and veggies.* But the essential vitamins and nutrients in these powerful plants – as well as grains, dairy, protein, and healthy fats – are crucial to keeping your nutrition balanced today, tomorrow, everyday.

Eating right is an everyday balancing act.

Over 90% of Americans don’t get the recommended daily amount of fruits and veggies.* But the essential vitamins and nutrients in these powerful plants – as well as grains, dairy, protein, and healthy fats – are crucial to keeping your nutrition balanced today, tomorrow, everyday.

KEY NUTRIENTS TO SUPPORT EVERYDAY NUTRITION

Vitamins & Minerals

These essential nutrients, such as those found in fresh vegetables, perform hundreds of roles in the body, from supporting bones and immune health to converting food into energy.

Plant Foods

Thousands of natural nutrients in plants from all of the colors of the rainbow provide a vast range of health benefits throughout your entire body.

Protein

Chia, peas, lentils and other plants provide plenty of protein, one of the essential macronutrients that your body needs daily to help repair and build cells as well as providing energy.

Omega 3

Healthy fatty acids support our most basic level of life – our cells! – making them critical for our overall health and wellness.

Vitamins & Minerals

These essential nutrients, such as those found in fresh vegetables, perform hundreds of roles in the body, from supporting bones and immune health to converting food into energy.

Plant Foods

Thousands of natural nutrients in plants from all of the colors of the rainbow provide a vast range of health benefits throughout your entire body.

Protein

Chia, peas, lentils and other plants provide plenty of protein, one of the essential macronutrients that your body needs daily to help repair and build cells as well as providing energy.

Omega 3

Healthy fatty acids support our most basic level of life – our cells! – making them critical for our overall health and wellness.

Vitamins & Minerals

These essential nutrients, such as those found in fresh vegetables, perform hundreds of roles in the body, from supporting bones and immune health to converting food into energy.

Plant Foods

Thousands of natural nutrients in plants from all of the colors of the rainbow provide a vast range of health benefits throughout your entire body.

Protein

Chia, peas, lentils and other plants provide plenty of protein, one of the essential macronutrients that your body needs daily to help repair and build cells as well as providing energy.

Omega 3

Healthy fatty acids support our most basic level of life – our cells! – making them critical for our overall health and wellness.

HELPFUL TIPS FOR EVERYDAY NUTRITION

Eat the rainbow.

When you fill your diet with leafy greens, fresh fruit and other colorful produce – especially the superfood variety – you’re getting essential vitamins like A, B6, C and E and plenty of antioxidants and other micronutrients to help your body stay fueled.

Power up with good proteins & fats.

Keeping your body properly charged for the day starts with proper nutrition. And that means plenty of good protein and fats to feel more satisfied, support heart health, and stay energized from morning to night.

Mind the (nutritional) gaps.

We all know that getting the daily vitamins and nutrients your body needs from what’s in your fridge can be a challenge. So filling in the dietary gaps with multivitamins and protein supplements is an easy way to support the effort of maintaining a balanced nutrition.

Get in your ZZZZZs.

Every great day starts with a good night’s sleep. Giving your brain the rest it needs makes it easier to curb your cravings and fight off the urge to skip exercise. Studies also show that poor quality sleep could lead to food and weight issues. So give your body a much-deserved break by setting and sticking to a healthy sleep schedule.

Eat the rainbow.

When you fill your diet with leafy greens, fresh fruit and other colorful produce – especially the superfood variety – you’re getting essential vitamins like A, B6, C and E and plenty of antioxidants and other micronutrients to help your body stay fueled.

Power up with good proteins & fats.

Keeping your body properly charged for the day starts with proper nutrition. And that means plenty of good protein and fats to feel more satisfied, support heart health, and stay energized from morning to night.

Mind the (nutritional) gaps.

We all know that getting the daily vitamins and nutrients your body needs from what’s in your fridge can be a challenge. So filling in the dietary gaps with multivitamins and protein supplements is an easy way to support the effort of maintaining a balanced nutrition.

Get in your ZZZZZs.

Every great day starts with a good night’s sleep. Giving your brain the rest it needs makes it easier to curb your cravings and fight off the urge to skip exercise. Studies also show that poor quality sleep could lead to food and weight issues. So give your body a much-deserved break by setting and sticking to a healthy sleep schedule.

Eat the rainbow.

When you fill your diet with leafy greens, fresh fruit and other colorful produce – especially the superfood variety – you’re getting essential vitamins like A, B6, C and E and plenty of antioxidants and other micronutrients to help your body stay fueled.

Power up with good proteins & fats.

Keeping your body properly charged for the day starts with proper nutrition. And that means plenty of good protein and fats to feel more satisfied, support heart health, and stay energized from morning to night.

Mind the (nutritional) gaps.

We all know that getting the daily vitamins and nutrients your body needs from what’s in your fridge can be a challenge. So filling in the dietary gaps with multivitamins and protein supplements is an easy way to support the effort of maintaining a balanced nutrition.

Get in your ZZZZZs.

Every great day starts with a good night’s sleep. Giving your brain the rest it needs makes it easier to curb your cravings and fight off the urge to skip exercise. Studies also show that poor quality sleep could lead to food and weight issues. So give your body a much-deserved break by setting and sticking to a healthy sleep schedule.

Amway Wellness Recommender

Get personalized product picks.

Everyone's wellness journey is different. Take the Wellness Recommender assessment for personalized results full of tips for kick-starting healthy habits, product recommendations, and wholesomely delicious food tips designed to meet your unique goals.

Get Started

Amway Wellness Recommender

Get personalized product picks.

Everyone's wellness journey is different. Take the Wellness Recommender assessment for personalized results full of tips for kick-starting healthy habits, product recommendations, and wholesomely delicious food tips designed to meet your unique goals.

Get Started

Amway Wellness Recommender

Get personalized product picks.

Everyone's wellness journey is different. Take the Wellness Recommender assessment for personalized results full of tips for kick-starting healthy habits, product recommendations, and wholesomely delicious food tips designed to meet your unique goals.

Get Started

Looking to dip your fork into the clean-eating craze?

Get the scoop on the do’s and don’ts of incorporating clean eating into your balanced diet.

Learn More

A helpful how-to guide to healthy eating.

Check out these five tips to make eating healthy a whole lot easier.

Learn More

Do you know your nutritional basics?

Learn about the building blocks of nutrition to lay the groundwork for optimal health.

Learn More

Looking to dip your fork into the clean-eating craze?

Get the scoop on the do’s and don’ts of incorporating clean eating into your balanced diet.

Learn More

A helpful how-to guide to healthy eating.

Check out these five tips to make eating healthy a whole lot easier.

Learn More

Do you know your nutritional basics?

Learn about the building blocks of nutrition to lay the groundwork for optimal health.

Learn More

Looking to dip your fork into the clean-eating craze?

Get the scoop on the do’s and don’ts of incorporating clean eating into your balanced diet.

Learn More

A helpful how-to guide to healthy eating.

Check out these five tips to make eating healthy a whole lot easier.

Learn More

Do you know your nutritional basics?

Learn about the building blocks of nutrition to lay the groundwork for optimal health.

Learn More